Meet Soma Favour, a passionate advocate for holistic well-being and a specialist in the health niche. She draws from her personal transformative health journey and relevant qualifications to offer comprehensive health guidance, combining expertise with empathy. Her mission is to empower readers to lead healthier lives by sharing knowledge, tools, and motivation through her blog, covering topics like nutrition, fitness, and mental health. When not writing, Favour enjoys creating nutritious recipes, practicing yoga, and connecting with nature. You can follow her journey and find inspiration on Instagram and Pinterest under her respective handles.